New Dasbhoard - PBrunner

Train smart & achieve your goals. Run tall & run proud. Always believe in yourself, be consistent with your training and the rewards will follow.

TRAINING

View your latest training sessions by clicking below. If you do need to reschedule any runs please let me know.

Please leave feedback on all the runs and sessions you do. That helps me keep on top of your progress.

Keep track of your current PBs both in training and in races across all distances. Celebrate all your small wins.

View your target times and paces for all your training sessions here. It’s important we hit these in training to improve.

Before each training plan I will compile an assessment to summarize your current fitness levels and the goals.

Keep track of all your race results and view the feedback left by myself on all your recent events.

Warms up are key to all sessions and can be tailored to you as an individual runner. View your warm-ups here.

Stretching is key for runners to maintain flexibility. View your own bespoke stretching routines here.