
30-45 Mins @ Varied RPE
It can be good to mix up your strength and condition, finding a class which you enjoy can make a big difference. Body Combat can certainly be fun and energising.
30-45 Mins @ Varied RPE
It can be good to mix up your strength and condition, finding a class which you enjoy can make a big difference. Body Combat can certainly be fun and energising.
Finding classes which suit you is never easy so keep smashing these out.
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