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Hastings Half Marathon

LOAD: 750

13.1 Miles @ HM Pace (RPE: 5-8)

What a race! Just having the opportunity to take part in this event is a win straight away. The crowds are amazing. Given the route your RPE will fluctuate and be higher early in the race, but don’t worry, if you pace it right, that will drop as you reach the Ridge, so keep digging deep up the hills. You got this 👊

Just important to go out there and try to enjoy it. Soak up everything around you. The other runners, the atmosphere, the crowd. Try not to get too caught up in your own running and what time you are going to get. This is all good practice for the Ultra later in the year, so just see it as another stepping stone towards that bigger goal.

simon-linklater

Coach Simon

FEEDBACK

  • Enjoyment: NA
  • RPE: NA
  • Pace: NA
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Alison Anderson
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simon-linklater

Coach Simon