Loading...

Bimble💙

LOAD: 150

60 Mins @ Bimble Pace (RPE: 3)

I had to create a new session for you guys. Have fun. 60 mins easy is perfect in terms of training load.

Keep it easy with Sunday in mind. Enjoy.

simon-linklater

Coach Simon

FEEDBACK

9

ENJOYMENT

4

RPE

10.55 & 9.48

PACE

Not sure I’ve any stats apart from we ran 5 1/2 miles which included strides. Wasn’t sure if I should have done them or not, so didn’t separate them! Run recorded in two parts as watch stopped for some reason. The best part of the evening was being mistaken for a hen party by Martin Snape as we had our blue Bimble tops on, not because we were necking champagne 😂
Sue Alabaster
That is funny. I thought you were promoting the Adventure Golf 💙😂 Glad you were able to still do this one, always happy to sneak it in to the plan. Although you did initially leave the feedback under Rye 10 🤔
simon-linklater

Coach Simon