Train Smart, Race Happy!
Bespoke training plans, weekly sessions, and personal feedback on every run — built around your goals, your diary, and your life.
Introducing Coach Simon
Every week your sessions land on your calendar. Log how each run felt, get points for the work you put in, and receive personal coach feedback — with pace and heart-rate zones tailored to you.
- Sessions posted every week
- Feedback on all sessions
- Pace & HR zones tailored to you
- Adaptable to your diary at all times
Coaching services
Joining fee
- Initial consultation
- Recent training observation
- Runner assessment
- Selecting your goals
- Bespoke training plan
- Adaptable at all times
- S&C sessions included
Monthly subscription
- Sessions posted every week
- Leave feedback on all sessions
- Coach feedback on all runs
- Reschedule sessions to suit your diary
- Pace charts for sessions
- Race strategy for all events
- WhatsApp & Strava groups
Coaching 1-2-1
- 60 min session
- Run / bike support
- Available in Hastings
- Tips during the session
- Help motivate you
- Keep an eye on technique
- Opportunity to ask questions
Testimonials
“I can’t recommend Simon enough 👊🍊”Rebecca Richardson
“I am in the best shape of my life.”PB Runner athlete
“Motivational, challenging & realistic.”PB Runner athlete
“So much more than a hobby.”PB Runner athlete
“I have really enjoyed this training.”PB Runner athlete
“Absolute game changer.”PB Runner athlete
How it works
Assess & set goals
We start with a consultation — your history, your targets and your diary — then build pace and heart-rate zones that are tailored to you.
Your weekly plan
Bespoke sessions land on your calendar every week, adaptable any time. Races come with pacing splits, and everything flexes around your life.
Train, log & improve
Log how each run felt, earn points for the work you put in, climb the 100% Club, and get personal coach feedback on every session.
From the blog
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Apologies for my hiatus last week. I was feeling a little burnt out and sorry for myself. So decided to take a week off. As a coac…