Simon is an excellent online running coach he has the patience of a saint and motivates you to improve your running and get results. You have a plan which is structured and individual to you and your running goals.

On each run you get feedback from Simon and can respond with yours even if it is to curse him for the 4 hills challenge. A training plan may not be for everyone, but it worked for me, I was in a place in my running where I was about to give up and the plan has really got me focused, motivated, and achieving times I never thought I could.

Don’t let age be a barrier I will be 59 this year and have achieved these results on a training plan just wish I had started one years ago. Thank you again Simon for giving me my running mojo back long let it continue.