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Circuits

Exercising in a group can be more fun. Don’t be afraid to ask for help if unsure on any of the drills and exercise routines.

New class. Hope it goes well.

simon-linklater

Coach Simon

FEEDBACK

10

ENJOYMENT

7

RPE

PACE

Loved this 😀 it’s not an every week thing, Sally organises a different type of class about once a month. A few of the Friday evening runner regulars go along. This is the first time I’ve been able to go due to my shoulder. Next time we are jumping on trampolines 🤣 probably mid May
Stacey Hayler
Ah brilliant, that does sound fun. Keep me posted when you do plan to do it, but we can always have it as an additional session. Really pleased you enjoyed it so much. Sally is great.
simon-linklater

Coach Simon