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Plan 1 – Week 8

  • 18th August 2025
No injury issues

SUMMARY

  • Week: 😁 Feeling really pleased
  • Plan: 😁 Feeling good
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

Very achey and stiff, but that’s understandable, as I ran 47 miles yesterday

COACH

210 points banked. Think that might be a Team Orange record. I know Β£4k+ raised is definitely a record. What a run, what a bloke πŸ’ͺ Amazing what you have achieved Joe. I’ve tweaked the plan accordingly for this week so any issues drop me a DM and we can move a few bits around but hopefully you’ll appreciate the extra rest and lighter load.

  • 18th August 2025

Weekly STATS πŸ“Š

210 POINTS
  • Sessions: 4
  • Completed: 3
  • Incomplete: 0
  • Missed: 1

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