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Plan 4 – Week 14

  • 18th August 2025

Thanks for the feedback on Thursday Simon. It’s a case of life getting in the way, and running having to be put on the back burner for a while.

My only plan for Battle is to enjoy it and not worry what the watch says. It’s not a priority at the moment, and there’s always next year!

Nothing at all wrong with the plan, it’s just that I can’t dedicate the time and energy  to it that I do normally right now.


SUMMARY

  • Week: 😡 Disappointed I didn't get much done
  • Plan: 🤬 Disappointed
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

No issues

COACH

I think it’s important that the disappointment isn’t aimed at yourself but at the circumstances which have come your way. That’s a big difference. The fact you’ve not thrown the towel in shows good commitment and I’m sure you’ll come back stronger in the Spring. Still many good years of running left in you yet. Plus always important we have that gratitude for being able to run and being injury free as well.

  • 18th August 2025

Weekly STATS 📊

85 POINTS
  • Sessions: 6
  • Completed: 3
  • Incomplete: 2
  • Missed: 1

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