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Plan 9 – Week 10

  • 25th August 2025

Sunday – New medication I had been prescribed made me very tired, nauseous.

The week was going well until my new medication made me listless, no appetite.

Β 

The Side Effects are not nice so I have stopped taking it.

None

SUMMARY

  • Week: 😏 Solid week
  • Plan: 😏 Pretty pleased
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

No

  • Pain Level: : 0/10

COACH

As I said in the session feedback these few weeks were always going to be disrupted slightly. I’ll switch the 90 mins easy for Battle, much better to take part than do your own long run and watch. I think that’s a good switch up. It was nice to get some of us together post Horntye on Wednesday as well.

  • 25th August 2025

Weekly STATS πŸ“Š

65 POINTS
  • Sessions: 5
  • Completed: 4
  • Incomplete: 0
  • Missed: 1

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