Plan 1 – Week 10

  • 25th August 2025

Missed Monday’s S&C – to be honest, with the bank holiday, I didn’t see the sessions until that day. I saw the run, got that done, and missed there was also that that day! 🤦

No injury issues

SUMMARY

  • Week: 😁 Feeling really pleased
  • Plan: 😁 Feeling good
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

None

COACH

No worries. Given it’s been the school holidays and you’re in the process of moving house I think you are doing very well. Moving anywhere nice? Somewhere else in Bexhill? No need to answer that by the way but always like to get to know my runners better if I can.

  • 25th August 2025

Weekly STATS 📊

123 POINTS
  • Sessions: 8
  • Completed: 7
  • Incomplete: 0
  • Missed: 1