Great week seeing how i had alot of medication issues going on. This should resolve this week or next. 2 sessions done with Hastings Runners.  Core group on Wednesday which I found more challenging. I’m particularly proud of running all the way up Horntye Hill! Steve’s group was great with less steps and more running this week. I had to move faster to keep up with the front of the group! Parkrun was interesting with me feeling quite tired half way through but ending up with a fastest time! All round solid week. Oh and I’ve finally got the leg exercises right with the help of Ben! Plan going well I feel!