Plan 1 – Week 18

Really strong week I think. Just love the GNR so was excited all week. Yeah you should come and do it! The September ballot is still open until Sunday (14th), but there’s another ballot in January I think?

Plan feels good, I’m enjoyed the steadier paced stuff as it feels more comfortable (obviously haha)

N/a

SUMMARY

  • Week: 😁 Feeling really pleased
  • Plan: 😏 Pretty pleased
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

Seem to be niggle free at the moment - touch wood

COACH

Fabulous week Andy and so pleased the GNR brought you so much enjoyment. I’ve heard some wonderful feedback, not only from the team but other people that ran it. Might have to get myself in that ballot, although it is quite a long trek. I’ll get that plan tweaked and sorted, and drop you a message back.

Weekly STATS 📊

135 POINTS
  • Sessions: 5
  • Completed: 5
  • Incomplete: 0
  • Missed: 0