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Bimble💙

LOAD: 18

60 Mins @ Bimble Pace (RPE: 3)

I had to create a new session for you guys. Have fun. 60 mins easy is perfect in terms of training load.

simon-linklater

Coach Simon

FEEDBACK

ENJOYMENT

RPE

😁 Good pace given the conditions/route

PACE

The usual crazy trail bimble and station strides before the nights draw in, lots of chatting, laughter, bit of mud and exercise. You must join us soon, let us know when you have a Thursday free, only one thing, you have to wear blue 😆😆.
Su Sparkes
😂 Sounds like a lot of fun. Once I’ve got Chester out of the way I might give myself a little break from my own training so should free me up to run with you guys. I’m not sure I have anything other than orange or black in my wardrobe though.
simon-linklater

Coach Simon