Plan 7 – Week 2

  • 8th - 14th September

It’s been a full week, but I have enjoyed it, despite all my aches and pains. 2 weeks off work to look forward to and Rome. 😊

have a sort of plan to do rye to Hastings then fast walk back for my car- good ultra training.

No injury issues

SUMMARY

  • Week: 😏 Solid week
  • Plan: 😏 Pretty pleased
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

No issues

COACH

Well done Su. Great job on getting everything done despite the aches and pains. Always nice to have some time off work and I hope you have a fantastic time in Rome.

  • 8th - 14th September

Weekly STATS 📊

100 POINTS
  • Sessions: 6
  • Completed: 0
  • Incomplete: 0
  • Missed: 0