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Rye Ancient Trails 15K

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10 Mins WU @ Easy Pace (RPE: 2)

15K @ Target Pace (RPE: 4-8)

A really great event, one of my favourites. And the 15k option is ideal for anyone a little nervous about the full distance. I can highly recommend this.

simon-linklater

Coach Simon

FEEDBACK

ENJOYMENT

RPE

😁 Good pace given the conditions/route

PACE

An enjoyable event, waited for ages at the 1st stile after running up the hill, probably would have easier to walk up it. That last hill up to the mud was challenging. I helped Chrissie to get to the top and reach the road, On going through the last downhill gate the run to the finish is boring.
Mark Dunn
Well done Mark, glad you had such a good run. It’s a fantastic event and nice afterwards to be able to support the others coming in.
simon-linklater

Coach Simon