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Plan 2 – Week 15

  • 8th - 14th September

All sessions felt good 😊 especially coming back from holiday.yes I am doing Rye to Hastings πŸ˜€

No injury issues

SUMMARY

  • Week: 😁 Feeling really pleased
  • Plan: πŸ‘Š Feel on top form
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

No

COACH

Really pleased to hear you are feeling strong. You’ve been really consistent throughout this plan so confidence should be high. Keep up the great work Adrian. I’ll get Rye to Hastings added to the plan for this week.

  • 8th - 14th September

Weekly STATS πŸ“Š

93 POINTS
  • Sessions: 6
  • Completed: 4
  • Incomplete: 0
  • Missed: 0

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