LOAD: 66
10 Mins WU @ Easy Pace (RPE: 3)
13.1 Miles @ HM Pace (RPE: 6)
The big one!! For most of us at least. Try to have a clear pacing strategy and don’t go off too fast. The early hills will be tough, but if you dig deep and don’t panic, it’s gets easier once you hit the ridge. Go smash it!
