Plan 5 – Week 17

  • Oct 6-12

1st challenge done and dusted, just beachy left and Kelly will be calming it!

I’m really suff for it today but I’m also super pleased I got that ultra done. I have been suffering of late and I’ve likely made things worse for a bit but I bloody nailed it and I’m chuffed with myself for that.

No injury issues

SUMMARY

  • Week: 👊 Absolutely smashed it
  • Plan: 😏 Pretty pleased
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

No issues

COACH

Very impressed with your commitment and determination to get shit done. Every reason to be feeling super pleased. I’ve got your plan ending as off the Ultra. You mentioned Beachy Head. Are you doing the marathon?

  • Oct 6-12

Weekly STATS 📊

125 POINTS
  • Sessions: 3
  • Completed: 3
  • Incomplete: 0
  • Missed: 0