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Plan 1 – Week 16

  • Oct 6-12
No injury issues

SUMMARY

  • Week: 😏 Solid week
  • Plan: 😏 Pretty pleased
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

No issues

COACH

Well done Karl, glad you want to stay on too. It’s easy for me to see the progress you’ve made watching you at efforts, so whilst the results haven’t quite reflected that yet, I’m confident they will in time. And often it happens when you least expect it. So keep up the strong work and the improvements will continue. Look forward to hearing which races you plan to do in the future.

  • Oct 6-12

Weekly STATS πŸ“Š

90 POINTS
  • Sessions: 5
  • Completed: 5
  • Incomplete: 0
  • Missed: 0

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