This might make you feel better than the original target for last week was 90pts, you banked 90pts, even without the S&C. Maybe somewhere in your subconscious you knew that 🤷‍♂️ I’m really pleased Sunday went well. I’ve taken out one of the S&C this week too as again we were over target in terms of the pts. Given you’re not racing next week we don’t need to push as hard over the next 7 days. This plan was always about returning back to running and building the fitness and think Sunday was a good indication you’re on the right path, so I think lots of positives to take and definitely not worth worrying about that one missed session.