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Plan 6 – Week 11

  • Oct 20-26

Sorry for the belated feedback.   Have done everything on plan, give or take, the last two weeks but holiday mode meant i kind of switched off from the paperwork side.

 

Running feeling good and enjoying but have over indulged a little.

No injury issues

SUMMARY

  • Week: 🙄 Not quite good enough
  • Plan: 😏 Pretty pleased
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

No issues

COACH

No worries and thanks for getting it done. I appreciate that. Glad you are feeling strong and enjoying your running. That’s what matters the most. Keep up the great work Matt.

  • Oct 20-26

Weekly STATS 📊

130 POINTS
  • Sessions: 6
  • Completed: 6
  • Incomplete: 0
  • Missed: 0

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