Plan 8 – Week C

All going well, I feel ready to ramp up but I think you are right and to keep the next two weeks easy and then start picking it up for a HM PB at Paddock wood.

No injury issues

SUMMARY

  • Week: 😁 Feeling really pleased
  • Plan: 👊 Feel on top form
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

No issues

COACH

Yeah the training is going to get pretty heavy in a few weeks, so holding back a little longer, feels wise. I think that will lead to the best outcome for Paddock Wood. But glad you’re enjoying it and feeling strong. Looking forward to the quiz night, should be fun.

Weekly STATS 📊

120 POINTS
  • Sessions: 5
  • Completed: 5
  • Incomplete: 0
  • Missed: 0