Plan 2 – Week 13

  • Oct 27-2

Missed a session this week but Sunday’s run, I felt good, and my splits actually improved as I went on. First time since half I haven’t felt legs tired from the start – amazing what a race takes out of you! Anyway, feeling positive for San Andrés, with 4 weeks still to bank

No injury issues

SUMMARY

  • Week: 🙄 Not quite good enough
  • Plan: 😁 Feeling good
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

No issues

COACH

That Sunday long run was epic and hopefully a big confidence boost ahead of the marathon. I already feel like your primed for that now and just a case of getting the right balance over the next 4 weeks rather than striving for big gains. Awesome work Ben.

  • Oct 27-2

Weekly STATS 📊

145 POINTS
  • Sessions: 5
  • Completed: 4
  • Incomplete: 0
  • Missed: 1