• Coaching
  • Tips
  • Training
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard
  • Coaching
  • Tips
  • Training
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard

Training Plan 1

NA

TRAINING PTS

NA

WEEKS

NA

RUNS PER WEEK

SHORT TERM GOALS

Improve on my 5K time

Improve on my 10K time

LONG TERM GOALS

Get as close to 2 hours for half marathon

RATINGS

ENDURANCE 40%
SPEED 100%
MENTAL 70%
RECOVERY 40%
STRENGTH 70%
FLEXIBILITY 80%
OVERALL 67%

COACH SUMMARY

Just waiting for you to fill out the ratings and goals and then I will update this and post a link to the plan.

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

PBrunner
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.