Sussex Downs Half

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simon-linklater

Coach Simon

TARGETS

  • Pace: NA
  • Time: NA
  • Effort: NA

Post RACE

Completed
I found this really hard I’m not going to lie. I was trying pretty hard and I did accomplish a few of the hills but there was a couple that I had no chance with! I wanted to do 5 miles in an hour and I got that so pretty happy with what I did – I would have liked to get 2.30 at the mosy but there were a few mishaps like the path being blocked by a truck so I think my time would have been a little less
Kelly DeRosa
I think it’s important to ignore the time here. Some of those hills looked evil and certainly not runnable. Trail races are completely different to the roads, but still good for building endurance and strength. The biggest positive here is we know you are able to keep going for close to 3 hours. That alone is a big achievement.
simon-linklater

Coach Simon

STATS

  • Enjoyment: 4
  • Effort: NA
  • Time: NA
  • Pace: NA
  • Pos: NA
  • Age Cat: NA
  • Age Grade: NA