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Bedgebury Half Marathon

LOAD: 66

10 Mins WU @ Easy Pace (RPE: 3)

13.1 Miles @ HM Pace (RPE: 5-8)

More elevation than HHM according to the route. CLICK HERE to view the course.

It’s two laps and appears to be 3 hills each one, not to mention an extra climb at the end of the race.

simon-linklater

Coach Simon

FEEDBACK

ENJOYMENT

RPE

😁 Good pace given the conditions/route

PACE

Really enjoyable, though as I had a cold I wasn’t able to push as much but still under 2 hours. :)
Patrick Bermingham
Sorry to hear you’ve not been feeling very well. There has been a lot of sickness going around, but well done for still running this race and I’m glad you were able to enjoy it. Well done Patrick.
simon-linklater

Coach Simon