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Bimble💙

LOAD: 150

60 Mins @ Bimble Pace (RPE: 3)

I had to create a new session for you guys. Have fun. 60 mins easy is perfect in terms of training load.

Hopefully you’re able to join them in time for this one.

simon-linklater

Coach Simon

FEEDBACK

10

ENJOYMENT

4

RPE

PACE

We bimbled round the park and strides by the pond ☺️ ran past the ice cream van a million times but was determined to do my full time. Finished and went back for an ice cream but he was shut, probably for the best and did me a favour really 🤣 holiday mode was activated too early.
Jodie Eglington
Our park is beautiful. We are extremely lucky and I think that’s why running is so good because it takes us to these places we might otherwise not spend as much time in. Shame about the ice cream though 😂
simon-linklater

Coach Simon