• Coaching
  • Tips
  • Training
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard
  • Coaching
  • Tips
  • Training
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard
Loading...

Easy parkrun

LOAD: 9

parkrun @ Easy Pace (RPE: 3)

Always nice to be involved in parkrun but some weeks it’s best to run it easy. Try not to get caught up and run too fast.

simon-linklater

Coach Simon

FEEDBACK

ENJOYMENT

RPE

👊 Nailed my target

PACE

Park run you said get with the 27 minute Pacer who was Nick 118 and last mile struggled A bit but got it done 26.24
Jim Ballard
Fantastic running Jim, great to get your fastest time in 6 years and it shows how are you progressing now. I’m sure we can get closer to that 26 mark in the Spring.
simon-linklater

Coach Simon

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

wpDiscuz

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

PBrunner
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.