• Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch
  • Coaching
    • Plans
    • My Philosophy
    • About Me
  • VLOG
  • Blog
  • Team🍊
    • Login
    • Dashboard
    • Merch
Loading...

Easy parkrun

LOAD: 60

parkrun @ Easy Pace (RPE: 3)

Always nice to be involved in parkrun but some weeks it’s best to run it easy. Try not to get caught up and run too fast.

Keep this one easy. We are just focusing on consistency in this early part of the new plan before bigger sessions and races come along from weeks 6 onwards.

simon-linklater

Coach Simon

FEEDBACK

8

ENJOYMENT

4

RPE

PACE

Definitely an easy one today. Nice to bimble it with Su and Sue today
Louise Moor
Well done Lou. Glad you enjoyed this one.
simon-linklater

Coach Simon

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

wpDiscuz

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

PBrunner
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.