LOAD: 25
2km WU @ Easy Pace (RPE: 3)
5km @ 5k Pace (RPE: 8)
2km CD @ Easy Pace (RPE: 3)
Not really a PB course with kilometres 2, 3 and 4 all gentle uphill before a downhill finish. A great event though with a lovely atmosphere at the finish. It’s a point to point so plan where you are going to park.
