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Hastings Runners Walk to Run

LOAD: 6

As per Walk to Run!!

Such a great incentive. The club annoys me sometimes but super proud of those that have helped set this up.

Great to be part of a group like this. Enjoy!

simon-linklater

Coach Simon

FEEDBACK

ENJOYMENT

RPE

😁 Good pace given the conditions/route

PACE

Legs felt OK today. Hopefully over the DOMS now. Run felt comfortable today and was nice running with a group. Signed up to the Elaine Williams run which will be graduation from walk to run on 13th Aug.
Lucy Brett
Great work Lucy. Glad you were feeling better here and enjoyed the company. Running with others is always so much more fun than solo and I always try and encourage it where possible.
simon-linklater

Coach Simon

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