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Hastings Runners Walk to Run

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As per Walk to Run!!

Such a great incentive. The club annoys me sometimes but super proud of those that have helped set this up.

Well done for seeing this through to this point.

simon-linklater

Coach Simon

FEEDBACK

ENJOYMENT

RPE

👊 Nailed my target

PACE

Great run tonight. For the first time felt really good all through the run. Legs weren’t screaming. Had loads of energy. Could maintain a conversation throughout. Starting to feel the training paying off Had a lovely chatty run. Picked up the pace to a 10.30 ish mm pace at the end! Finished run then run back at 10.30 pace to get my water bottle! Good job Simon! 😆
Lucy Brett
Loving this. It’s such a nice feeling when things start to come together and you can notice that improvement in your fitness levels. When a run feels truly easy it’s such a good feeling and that’s often helped by running with others. Fantastic work Lucy, so much to look forward to with your running ahead. I’m excited.
simon-linklater

Coach Simon