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Beachy Head Marathon

Race

Session Details πŸƒβ€β™‚οΈ

Training Load: 1100

26.2 Miles @ Varied Pace (RPE: 3-7)

SUMMARY πŸ“

Not a normal marathon with the elevation. If you’re gunning for a time or PB, you’ve entered the wrong race. Go out and enjoy this and focus on RPE rather than pace.

COACH SIMON NOTES 🍊

VIDEO πŸŽ₯

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