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Brighton Marathon

Marathon

Session Details πŸƒβ€β™‚οΈ

Training Load: 1050

10 Mins WU @ Easy Pace (RPE: 2)

26.2 Miles @ Marathon Pace (RPE: 4-8)

SUMMARY πŸ“

A big city marathon, so get there early to avoid congestion. Know your goal pace and stick to it. Go off too quick and it will all go horribly wrong. If you can find a suitable pacing group then go with them. But you’ve done the hard work, now reap the rewards.

COACH SIMON NOTES 🍊

I’ve yet to do the Brighton marathon. I was entered into the 2023 but injury struck and I may look to make it my goal event for 2025 all being well.Β  I’ve heard good feedback in terms of the excellent support on the route.

The route was changed in 2023 and the race now starts at Preston Park and ends at Hove Lawns. The race provides kit bags that will be taken to the finish line where you can enter a spare pair of shoes and change of kit.

There will be 8 start waves depending on your predicted finish line. Within these waves you will find the pacers. These range from 3:00 right up to 7:00 hours. They are generally staggered at 15 minute intervals eg 4:15, 4:30 and 4:45, so plenty of opportunity to tuck in with a pacer group.

Planning your travel is important and roads in the city will be closed from 6:00am. There is a Park and Ride option or you can opt to travel by train (check times and potential delays first). Alternatively finding accommodation in the city is an option, although be prepared to pay a premium with rooms in high demand.

VIDEO πŸŽ₯

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