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London Landmarks Half

Half

Session Details πŸƒβ€β™‚οΈ

Training Load: 700

2km WU @ Easy Pace (RPE: 3)

21.09km @ Half Marathon Pace (RPE: 5-8)

2km CD @ Easy Pace (RPE: 3)

SUMMARY πŸ“

One of the biggest half marathons in the country, taking in the iconic landmarks in the great city of London. A flat route as well, so if you can get the pacing right, a fast time is on. Speaking of which, aim for consistent splits and don’t go off too fast.

COACH SIMON NOTES 🍊

VIDEO πŸŽ₯

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