It really doesn’t get any better than this. Arguably the biggest race in the World, so if you have entry and the opportunity to take part then that’s amazing.

Training for a marathon is very important so if you are not part of the team or working with a running coach, then get in touch. I can create a bespoke training plan, to work around your commitments and your current level of fitness.

Even if you arrive at race day having completed your training plan to perfection, there are no guarantees everything will go smoothly. Marathons are incredibly tough, they required discipline and determination.

The first job is to get your pacing right at the start. Go off too quick and everything is likely to unravel in the final 6 miles (10k). Banking time in a marathon is a sure fire way to hit the wall late in the race.

Consistent or negative splits is the best approach and at the start of the race it should feel easy. If it doesn’t then straight away you know you’ve gone off too fast.

Don’t get swept up with those around you, or the crowds. Have a clear pacing strategy and stick to it. If you can finish the race at the same pace you started, it’s likely you will overtake a lot of runners in the final few miles.

It’s also very important to take on enough fuel and water during the race. This is something you should have practiced in training. Remember, nothing new on race day.

Given the size of this event, it can be challenging from a logistical point of view. So plan ahead, book any accommodation you might need nice and early. Ensure you have sensible travel arrangements.

Once all those things are in place, try and enjoy the experience. There are lots of runners who would love to have the opportunity to run the London Marathon.

Again, if you are looking for a London Marathon training plan, then get in touch. I’ve worked with lots of runners for this very race, so know what it takes to be prepared on the start line, but also to execute a strong race.