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  • VLOG
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Trojan Sesh

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Bungee & HIIT

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Kick Boxing

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8-6-6-4-4

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Circuits

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Body Pump

40 Mins Easy

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Body Combat

30 Mins Recovery Run

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30 Mins Recovery Run

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30 mins Easy

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30 Mins Easy

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Milton Keynes Marathon

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ASPT

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50 Mins Easy

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60 Mins Easy

8 x 3 Mins

110 Mins Long Run

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30 Mins Easy

60 Mins Easy

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60 Mins Easy

Gym Workout

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8 x 3 Mins

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