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Plan 1 – Week 11

  • Oct 13-19

I missed a few things in part due to being a bit busy and having a cold as well.

No injury issues

SUMMARY

  • Week: πŸ™„ Not quite good enough
  • Plan: 😏 Pretty pleased
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

No issues

COACH

Sorry to hear you were not feeling well last week Patrick and I hope you have recovered now. Yes I can swap round the two sessions.

  • Oct 13-19

Weekly STATS πŸ“Š

88 POINTS
  • Sessions: 4
  • Completed: 2
  • Incomplete: 0
  • Missed: 2

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