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Plan 1 – Week 11

  • Sep 21-27

Plan is fine just needed a week off due to mental health issues that are currently ongoing

Β 

SUMMARY

  • Week: 🀬 Complete write off
  • Plan: 😏 Pretty pleased
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

No issues

COACH

No worries Lucy. We can add in another week off after this and then go again. I think the 10 weeks you’ve done to this point have been excellent and you’ve made some real progress. Hope you feel better this week?

  • Sep 21-27

Weekly STATS πŸ“Š

4 POINTS
  • Sessions: 5
  • Completed: 1
  • Incomplete: 4
  • Missed: 0

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