Plan 1 – Week 12

  • Oct 20-26

Just another week where I was unable to get some of the sessions in. Hopefully back this coming week

No injury issues

SUMMARY

  • Week: 🙄 Not quite good enough
  • Plan: 🙄 Not hitting my targets
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

No issues

COACH

There’s always another week and we’ll jump into the new plan, that way these new missed sessions won’t make any difference.

  • Oct 20-26

Weekly STATS 📊

40 POINTS
  • Sessions: 4
  • Completed: 2
  • Incomplete: 0
  • Missed: 2