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Plan 1 – Week 13

All good and would like to carry on with Team Orange 🍊 please😊

Tight calf

SUMMARY

  • Week: 😁 Feeling really pleased
  • Plan: πŸ‘Š Feel on top form
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

Calf

  • Pain Level: : 2/10

COACH

To be honest even with the missed 60 mins easy it was a really good week. One of your highest in terms of training points. So really well done Dan. Delighted you want to stay on as I feel like we’ve laid done some strong foundations to now kick on progress further. And also the fact you’ve had that consultation about the calf that hopefully that will improve over time.

Weekly STATS πŸ“Š

115 POINTS
  • Sessions: 8
  • Completed: 7
  • Incomplete: 0
  • Missed: 1

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