• Coaching
  • Tips
  • Training
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard
  • Coaching
  • Tips
  • Training
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard

Plan 1 – Week 18

  • 25th August 2025
  1. This has been a lovely holiday and fitted in some runs where I could 😊 looking forwards to getting back to business and full training once home.

SUMMARY

  • Week: πŸ™„ Not quite good enough
  • Plan: 😏 Pretty pleased
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

No issues

COACH

Most of the team when going on holiday don’t run at all so take the positives that you managed to get out twice. 5 more weeks on this plan and I don’t think the last 2 weeks will stop you at all. So confidence should still be high heading into the upcoming races.

  • 25th August 2025

Weekly STATS πŸ“Š

27 POINTS
  • Sessions: 5
  • Completed: 2
  • Incomplete: 0
  • Missed: 3

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

PBrunner
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.