This week has been a struggle with fitting anything in. I managed 2 gym sessions but then park run was cancelled and I didn’t make that run up elsewhere.
the training has been helpful an motivating, and I think I b going forward I’d love to come to the run club, on a Monday most likely as long as I can organise childcare, which is my main limiting factor most of the time.
I do feel I’ve got fitter and stronger, and just being able to run the whole 5K without stopping is an achievement in itself.
I was very inspired by the HM runners today, and would love to be able to work up to that distance, but know I’ve got a long way to go!