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Plan 11 – Week 13

A good week. Was hard fitting session in around caring for grandchildren.

No injury issues

SUMMARY

  • Week: 😏 Solid week
  • Plan: 😁 Feeling good
  • Pts: βœ… Yes, it feels right

INJURIES/NIGGLES πŸš‘

No issues

COACH

You did brilliantly given the extra demands on your time this week. Really pleased with how you are running right now and it’s just deserved for your hard work.

Weekly STATS πŸ“Š

120 POINTS
  • Sessions: 6
  • Completed: 5
  • Incomplete: 0
  • Missed: 0

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