• Coaching
  • Tips
  • Training
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard
  • Coaching
  • Tips
  • Training
  • Merch
  • Blog
  • Team🍊
    • Login
    • Dashboard

Plan 11 – Week 3

  • 18th August 2025

Mixed week due to hospital appointment etc. Finished tge week positive but circumstances stopped me completing the park run.

Disappointing week.

Just anxiety waiting for results affecting  me.

SUMMARY

  • Week: 😡 Disappointed I didn't get much done
  • Plan: 🤬 Disappointed
  • Pts: 👍 No, I could work harder

INJURIES/NIGGLES 🚑

Tiredness

  • Pain Level: : -/10

COACH

Tough week, but lots of that was out of your control so it’s important not to be disappointed in yourself. Obviously we need to find out what the results say before changing too much, but if they are given the all clear we might be able to add some additional training pts to the weekly schedule.

  • 18th August 2025

Weekly STATS 📊

60 POINTS
  • Sessions: 6
  • Completed: 0
  • Incomplete: 2
  • Missed: 1

www.pbrunner.co.uk. All Rights Reserved. 2022

Logout

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

PBrunner
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.