Didn’t train hard this week. Did efforts on my own which is hard but got quicker as I went on. Ran RAC very easy, about 30minutes slower than people I normally run with.
was surprised at the start when Sam told me is doing Seville marathon. Decided while running round that I’d accept the waiting list offer I’d received the previous day and skip Barcelona.
Easy week but my body and head were telling me not to push and to get more rest.