Plan 2 – Week 20

  • 25th August 2025

All good, the hills are fun aren’t they?! I think I’m doing well…… SRL I did spend an hour looking for a loo 😞🫣 I think I need to think about dinner the night before a run 😬😞🤨

No injury issues

SUMMARY

  • Week: 🙄 Not quite good enough
  • Plan: 😏 Pretty pleased
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

No issues

COACH

Fantastic week Kirsty. You’re doing great right now. It’s always a learning experience and yes, what you eat before a long run can make a difference. I always save my favourite Indian or Thai for the evening after a long run 😜 Let’s keep this positivity rolling.

  • 25th August 2025

Weekly STATS 📊

88 POINTS
  • Sessions: 6
  • Completed: 6
  • Incomplete: 0
  • Missed: 0