Plan 2 – Week 21

Pleased with this week! That was a fun mix this week! Pleased with today, all the fun! Run and rave was great!
in hope you had a great birthday weekend!

No injury issues

SUMMARY

  • Week: 😏 Solid week
  • Plan: 😏 Pretty pleased
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

Foots being daft again, but I’m on it. Toenail….its off 🫣

  • Pain Level: : 3/10

COACH

Great work Kirsty. A nice mix of runs in there. Smashing it again. Yes no problems bringing Sundays session forward a day. If you can include parkrun as the final 5km stretch, that will really help having others to run alongside.

Weekly STATS 📊

110 POINTS
  • Sessions: 6
  • Completed: 6
  • Incomplete: 0
  • Missed: 0