Plan 2 – Week 3

  • Oct 27-2

School holidays is often difficult to fit in session and this week two were incomplete. A shame about Sunday as I really want to see how I performed with the 10K tempo and would like to attempt it another week.

No injury issues

SUMMARY

  • Week: 🙄 Not quite good enough
  • Plan: 😁 Feeling good
  • Pts: ✅ Yes, it feels right

INJURIES/NIGGLES 🚑

N

COACH

No worries Alison. I appreciate half term can be tricky for those with families. I have tweaked this week to include a long run instead of parkrun.

  • Oct 27-2

Weekly STATS 📊

63 POINTS
  • Sessions: 6
  • Completed: 4
  • Incomplete: 2
  • Missed: 0